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The Protocol Journal

Field notes on brain health, performance, and contact sport.

Plain-language neuroscience, practical protocols, and honest takes on what supplements can and can't do.

  • Science

    What the science actually says about our ingredients

    We went to the research on all ten SYNAPS ingredients. Here is the honest picture, including where the evidence is strong and where it isn't.

    20 July 2026 · 6 min read
  • For parents

    Omega-3 and the young athlete's brain

    Why DHA is the most researched ingredient in SYNAPS, why we source it from algae, and what the human studies actually show.

    22 July 2026 · 5 min read
  • For parents

    Why we show you every ingredient and every dose

    Proprietary blends hide how little of the good stuff is actually in the tub. Here is why SYNAPS does the opposite, and how to read any supplement label.

    24 July 2026 · 4 min read
  • Notes

    Welcome to the Protocol Journal

    Why we're starting a journal, and what to expect from it.

    26 April 2026 · 2 min read
SYNAPS Brain Health

Brain support for the game they love.

Monthly field notes from the Protocol Journal. No spam.

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SYNAPS is a dietary supplement. Not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare provider if your athlete takes medication or has a medical condition. Formulated for athletes aged 9–18.

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